Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1931kj (462 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1931.0kj (462 calories/kcal) |
| Fiber | 3.8461538461538 |
| Fiber Points | 4 |
| Fiber Value | 3.85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 21 |
| Positive Points | 4 |
| Proteins | 3.8461538461538g |
| Proteins Points | 2 |
| Proteins Value | 3.85g |
| Saturated Fat | 7.6923076923077g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 44.444444444445274% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 44.4% |
| Saturated Fat Value | 7.7g |
| Score | 17 |
| Sodium | 326.92307692308mg |
| Sodium Points | 3 |
| Sodium Value | 326.9mg |
| Sugars | 30.769230769231g |
| Sugars Points | 6 |
| Sugars Value | 30.77g |
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