Nuts & seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 9.38g |
| Proteins Points | 5 |
| Proteins Value | 9.38g |
| Saturated Fat | 3.12g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 8.32% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.3% |
| Saturated Fat Value | 3.1g |
| Score | 10 |
| Sodium | 391mg |
| Sodium Points | 4 |
| Sodium Value | 391mg |
| Sugars | 18.75g |
| Sugars Points | 4 |
| Sugars Value | 18.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Erewhon Erewhon, Strawberry Crisp (Similarity score: 15.08)
- Les Goumandises De Broceliandre Mini Beignet Parfum Chocolat Et Noisette (Similarity score: 17.21)
- La Boulangere Pains Au Lait (Similarity score: 18.50)
- Alteza Cereales Integrales (Similarity score: 19.20)
- Cereal (Similarity score: 20.24)
- Maple & Spice Instant Oatmeal, Maple & Spice (Similarity score: 20.49)
- Vitality Cereal (Similarity score: 20.66)
- Buttermilk Flavored Cinnamon Streusel Cake (Similarity score: 21.62)
- Gâteau Au Fromage Blanc (Similarity score: 21.99)
- Snickerdoodle Oatmeal (Similarity score: 22.17)
- Kellog's Strawberry Flavored Sweetened Rice Cereal, Strawberry (Similarity score: 22.68)
- Hy Vee One Step Oats & More (Similarity score: 22.89)
- Toasted Multigrain Cereal With Honey Oat Clusters (Similarity score: 22.90)
- Oats N More Cereal (Similarity score: 22.90)
- Kellogg's Special K Classic (Similarity score: 22.94)
Ingredients List
- Dry Roasted California Almonds
- Cumin Seeds
- Egg White
- Walnut
- Pumpkin Seed
- Dehydrated Cane Juice
- Tamari
- Sea Salt
- Chili Pepper
- Turmeric
(ingredient list is crowd-sourced and might be incorrect or incomplete)