Nature's Harvest Light Multigrain Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 761kj (182 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 761kj (182 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 11.36g |
| Proteins Points | 5 |
| Proteins Value | 11.36g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 392.56mg |
| Sodium Points | 4 |
| Sodium Value | 392.6mg |
| Sugars | 2.27g |
| Sugars Points | 0 |
| Sugars Value | 2.27g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wild Harvest Veggie Burgers (Similarity score: 15.77)
- Chipotle Black Bean Burger (Similarity score: 15.77)
- Anamma Vegane Köttbullar (Similarity score: 15.85)
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- Dr Praeger's Sensible Foods Southern Cornmeal Crusted Fish Sticks (Similarity score: 16.74)
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- Organic Hummus (Similarity score: 20.27)
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- Anamma,anamma Foods Anamma Vegobullar (Similarity score: 20.74)
- Mix Buffet Salade De Pois Chiche (Similarity score: 21.83)
- Velazquez Mayulas Al Ajillo (Similarity score: 22.48)
- Carrefour Filets Façon Meunière Limande Du Nord (Similarity score: 22.76)
- Bofrost Tilapia Al Limon (Similarity score: 22.86)
- Shama Nems Poulet (Similarity score: 22.98)
- Hope Foods Hope, Hummus, Sriracha (Similarity score: 23.34)
Ingredients List
- Whole Wheat Flour
- Molasses
- Preservative
- Grain Vinegar
- Natural Flavouring
- E472e
- Soya Oil
- E466
- Monoglycerides
- Wheat Germ
- Flax Seed
- Water
- Honey Solids
- Cornmeal
- E341i
- Reb A
- Soya Lecithin
- E516
- E330
- E917
- Wheat Gluten
- Cellulose Fiber
- Modified Wheat Starch
- Whole Grains
- Yeast
- Sugar
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)