Mussels

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy389kj (93 calories/kcal)
Energy Points1
Energy Value389kj (93 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins10.71g
Proteins Points5
Proteins Value10.71g
Saturated Fat2.14g
Saturated Fat Points2
Saturated Fat Ratio49.883449883449885%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value49.9%
Saturated Fat Value2.1g
Score0
Sodium264mg
Sodium Points2
Sodium Value264mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mussel
  • Cream
  • White Wine
  • Onion
  • Sunflower Oil
  • Butter
  • Modified Corn Starch
  • Garlic Powder
  • Parsley

(ingredient list is crowd-sourced and might be incorrect or incomplete)