Mashed Potatoes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy389kj (93 calories/kcal)
Energy Points1
Energy Value389kj (93 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points1
Proteins2.1428571428571g
Proteins Points1
Proteins Value2.14g
Saturated Fat1.0714285714286g
Saturated Fat Points1
Saturated Fat Ratio60.00000000000112%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value60%
Saturated Fat Value1.1g
Score4
Sodium314.285714285712mg
Sodium Points3
Sodium Value314.3mg
Sugars0.71428571428571g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):