Mashed potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 3 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 3.6g |
| Score | 15 |
| Sodium | 2107mg |
| Sodium Points | 10 |
| Sodium Value | 2107mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Idahoan Sour Cream & Chives Mashed Potatoes (Similarity score: 0.00)
- Roasted Garlic Mashed Potatoes (Similarity score: 15.43)
- Melange Stick Bretzel Sale 300g (Similarity score: 18.33)
- Sticks & Bretzels (Similarity score: 24.00)
- Sticks & Bretzels (Similarity score: 24.00)
- Roasted Garlic Flavored Mashed Potatoes, Roasted Garlic (Similarity score: 24.38)
- Roasted Garlic Mashed Potatoes (Similarity score: 24.38)
- Mashed Potatoes (Similarity score: 24.38)
- Roasted Garlic Mashed Potatoes, Roasted Garlic (Similarity score: 24.38)
- Idahoan, Idahoan Foods Llc Roasted Garlic Mashed Potatoes (Similarity score: 25.62)
- Aoste Le Saucisson Sec Label Rouge (Similarity score: 42.66)
- Zatarain's Zatarain's, Alfredo Pasta Dinner Mix (Similarity score: 43.25)
- Franprix Saucisson Sec D'auvergne (Similarity score: 44.05)
- Erdmann Hauser Vollkorn Mini Brezel (Similarity score: 46.40)
- Saucisson Sec Pur Porc (Similarity score: 46.60)
Ingredients List
- Idaho Potatoes
- Calcium Stearoyl Lactylate
- Dehydrated Onion
- Chives
- Natural And Artificial Flavouring
- Colour
- Spice
- E450i
- E631
- E627
- Soya Lecithin
- Salt
- E222
- E306
- E330
- And Less Than 2% Silicon Dioxide Added As An Anticaking Agent
- Maltodextrins
- Vegetable Oil
- Sour Cream Blend
- Corn Syrup Solids
- Skimmed Milk Powder
- Sugar
- E471
(ingredient list is crowd-sourced and might be incorrect or incomplete)