Mashed potato

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy686kj (164 calories/kcal)
Energy Points2
Energy Value686kj (164 calories/kcal)
Fiber0.7
Fiber Points0
Fiber Value0.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins2.14g
Proteins Points1
Proteins Value2.14g
Saturated Fat7.14g
Saturated Fat Points7
Saturated Fat Ratio66.66666666666666%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value66.7%
Saturated Fat Value7.1g
Score12
Sodium293mg
Sodium Points3
Sodium Value293mg
Sugars0.71g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato
  • Heavy Cream
  • Butter
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)