Low fat cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0.2 |
| Fiber Points | 0 |
| Fiber Value | 0.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 11.61g |
| Proteins Points | 5 |
| Proteins Value | 11.61g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.41791044776119% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.4% |
| Saturated Fat Value | 0.9g |
| Score | -2 |
| Sodium | 357mg |
| Sodium Points | 3 |
| Sodium Value | 357mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lowfat Cottage Cheese (Similarity score: 9.99)
- Cottage Cheese (Similarity score: 9.99)
- Lucerne,safeway Inc Lowfat Cottage Cheese (Similarity score: 9.99)
- Daily Chef, Wal Mart Stores Inc Daily Chef, Small Curd Cottage Cheese (Similarity score: 12.72)
- Kfc Salade Caesar Parmigiano Veggie (Similarity score: 13.89)
- Lowfat Plain Cottage Cheese, Lowfat Plain (Similarity score: 14.40)
- Kemps Greek Cottage Cheese (Similarity score: 14.82)
- Cottage Cheese With Sea Salt, Sea Salt (Similarity score: 15.74)
- Cottage Cheese With Sea Salt, Sea Salt (Similarity score: 15.74)
- Krini Chilli Bohnen Pikant (Similarity score: 16.98)
- Low Fat Cottage Cheese With Chive & Toasted Onion (Similarity score: 17.01)
- Philadelphia Cottage Cheese (Similarity score: 18.18)
- Dukan Risotto De Konjac Aux Champignons (Similarity score: 19.03)
- Fage Trueblend Yogurt Greco Al Cocco (Similarity score: 19.07)
- Coquilles De Poisson & Fruits De Mer (Similarity score: 19.18)
Ingredients List
- Cultured Pasteurized Grade A Nonfat Milk And Milk
- Natural Flavouring
- Retinyl Palmitate
- Grade A Whey
- Salt
- Maltodextrins
- E412
- E330
- E407
- E410
- E202
(ingredient list is crowd-sourced and might be incorrect or incomplete)