Lifeway Kefir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 280kj (67 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 280kj (67 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 3 |
| Proteins | 4.58g |
| Proteins Points | 2 |
| Proteins Value | 4.58g |
| Saturated Fat | 0.62g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 74.6987951807229% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 74.7% |
| Saturated Fat Value | 0.6g |
| Score | -2 |
| Sodium | 52mg |
| Sodium Points | 0 |
| Sodium Value | 52mg |
| Sugars | 8.33g |
| Sugars Points | 1 |
| Sugars Value | 8.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lifeway, Lifeway Foods Inc Kefir Cultured Lowfat Milk Smoothie (Similarity score: 0.00)
- Lifeway, Lifeway Foods Inc Kefir, Cultured Lowfat Milk Smoothie (Similarity score: 0.00)
- Lifeway Lowfat Kefir Milk Smoothie (Similarity score: 0.00)
- Lifeway, Lifeway Foods Inc Lifeway, Kefir Cultured Lowfat Milk Smoothie, Blueberry Maple (Similarity score: 0.00)
- Lifeway,lifeway Foods Inc Kefir Cultured Lowfat Milk Smoothie (Similarity score: 0.00)
- Low Fat Yogurt (Similarity score: 7.11)
- Yoplait,yoplait Restauration Yaourts Sucrés Aromatisés (Similarity score: 8.03)
- Yoplait Yaourt Nature Sucré (Similarity score: 8.03)
- Yoplait,yoplait Restauration Yaourt Sucré Aromatisé Yoplait Goût Abricot (Similarity score: 8.51)
- Yoplait,yoplait Restauration Yaourt Sucré Aromatisé Yoplait Goût Framboise (Similarity score: 8.51)
- Naturalia Yaourt Nature Au Lait De Brebis (Similarity score: 8.80)
- Le Petit Basque Yaourt De Brebis Nature Bio Le Petit Basque (Similarity score: 8.90)
- Yaourt Nature Brebis (Similarity score: 8.90)
- Pâturages,intermarché Yaourt De Brebis Nature Bio (Similarity score: 8.90)
- Netto Yaourts De Brebis Nature Par 2 (Similarity score: 8.90)
Ingredients List
- Cultured Pasteurized Lowfat Milk
- Cholecalciferol
- Skimmed Milk
- Cane Sugar
- Oat Fibre
- E440a
- Natural Vanilla Flavouring
- Natural Plum Flavor
- Natural Flavouring
- Retinyl Palmitate
(ingredient list is crowd-sourced and might be incorrect or incomplete)