Lentils
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 360kj (87 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 360kj (87 calories/kcal) |
| Fiber | 7.7 |
| Fiber Points | 5 |
| Fiber Value | 7.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 7.38g |
| Proteins Points | 4 |
| Proteins Value | 7.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 300.12mg |
| Sodium Points | 3 |
| Sodium Value | 300.1mg |
| Sugars | 0.38g |
| Sugars Points | 0 |
| Sugars Value | 0.38g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Navy Beans (Similarity score: 7.34)
- Otoe's Finest Navy Beans (Similarity score: 7.34)
- Old Fashioned Navy Beans (Similarity score: 7.34)
- Dark Red Kidney Beans (Similarity score: 8.34)
- Dark Red Kidney Beans (Similarity score: 8.34)
- Red Kidney Beans (Similarity score: 8.34)
- Cannellini Beans (Similarity score: 8.34)
- Brooks Quick Chili Mix (Similarity score: 8.54)
- Quick Chili Mix (Similarity score: 8.54)
- Pinto Beans (Similarity score: 8.99)
- Pinto Beans (Similarity score: 8.99)
- Pinto Beans (Similarity score: 8.99)
- Pinto Beans (Similarity score: 8.99)
- Harris Teeter Inc Garbanzo Beans (Similarity score: 9.48)
- Libby's, Organic Garbanzo Beans (Similarity score: 9.48)
Ingredients List
- Lentils
- Water
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)