Lentil soup
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 289kj (70 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 289kj (70 calories/kcal) |
| Fiber | 4.1 |
| Fiber Points | 4 |
| Fiber Value | 4.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 6 |
| Proteins | 3.67g |
| Proteins Points | 2 |
| Proteins Value | 3.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 302mg |
| Sodium Points | 3 |
| Sodium Value | 302mg |
| Sugars | 1.22g |
| Sugars Points | 0 |
| Sugars Value | 1.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Spartan Spartan, Red Beans (Similarity score: 8.62)
- Great Value Red Beans (Similarity score: 8.62)
- Meijer Red Beans (Similarity score: 8.62)
- Organic Caribbean Black Bean Soup, Caribbean Black Bean (Similarity score: 11.63)
- 365 Everyday Value, Whole Foods Market Inc Organic Caribbean Black Bean Soup (Similarity score: 11.63)
- Fresh & Easy Grilling Mini Peppers (Similarity score: 12.83)
- Castello Polenta (Similarity score: 13.49)
- L Italie Des Pates Polenta (Similarity score: 13.49)
- Salisbury Steak With Mushroom Sauce, Mushroom Sauce (Similarity score: 13.50)
- O'dang Hummus Sauce (Similarity score: 13.54)
- Manor Food Potage De Courgettes, Citron Vert Et Menthe (Similarity score: 13.75)
- Red Beans (Similarity score: 14.26)
- La Costena Whole Black Beans (Similarity score: 14.33)
- Loma Linda Tuno In Spring Water (Similarity score: 14.51)
- Hanover Hanover, Blackeye Peas (Similarity score: 14.94)
Ingredients List
- Water
- Onion Powder
- Garlic Powder
- Paprika
- Lentils
- Celery
- Tomato Concentrate
- Contains Less Than 2% Of Corn Starch
- Spinach
- Soya Oil
- Sea Salt
- Cane Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)