Kefir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 213kj (51 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 213kj (51 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | Yes |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 0 |
| Proteins | 3.4g |
| Proteins Points | 2 |
| Proteins Value | 3.4g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 1.2g |
| Score | 13 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 4.8g |
| Sugars Points | 4 |
| Sugars Value | 4.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Nöm L Freeware Laktosefrei Milch (Similarity score: 11.55)
- Dreamhouse Fine Foods, Rite Aid Corporation Dreamhouse Fine Foods, Caramel Latte (Similarity score: 11.66)
- Krasnystaw Kefir (Similarity score: 13.07)
- Baridi Coffee Cold Brew (Similarity score: 13.10)
- Baridi Coffee Cold Brew (Similarity score: 13.10)
- Asda Caffe Latte Classic Flavour (Similarity score: 13.23)
- Zephyrhills Zephyrhills Spring Water (Similarity score: 13.34)
- Q Fersk Sjokolademelk (Similarity score: 14.20)
- Creamsicle (Similarity score: 15.33)
- Nestlé All Natural Batido De Fresa (Similarity score: 15.93)