Kéfir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 209kj (50 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 209kj (50 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | Yes |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 3.7g |
| Proteins Points | 2 |
| Proteins Value | 3.7g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 1g |
| Score | 11 |
| Sodium | 64mg |
| Sodium Points | 0 |
| Sodium Value | 64mg |
| Sugars | 5.4g |
| Sugars Points | 4 |
| Sugars Value | 5.4g |
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