Jamon iberico

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1301kj (311 calories/kcal)
Energy Points3
Energy Value1301kj (311 calories/kcal)
Fiber28
Fiber Points5
Fiber Value28
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins3g
Proteins Points1
Proteins Value3g
Saturated Fat1.5g
Saturated Fat Points1
Saturated Fat Ratio20.547945205479454%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.5%
Saturated Fat Value1.5g
Score9
Sodium8800mg
Sodium Points10
Sodium Value8800mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):