Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 954kj (229 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 954kj (229 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 1.75g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.464387464387466% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.8g |
| Score | -4 |
| Sodium | 316mg |
| Sodium Points | 3 |
| Sodium Value | 316mg |
| Sugars | 3.51g |
| Sugars Points | 0 |
| Sugars Value | 3.51g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Roasted Garlic Hummus (Similarity score: 0.00)
- Hummus (Similarity score: 0.00)
- Brown Sourdough Bread (Similarity score: 12.92)
- U Rillettes Aux Deux Saumons (Similarity score: 14.66)
- Warburtons Toasting Muffins (Similarity score: 15.76)
- Pa De Motlle Integral Sense Crosta (Similarity score: 17.05)
- Rillette De Thazard Au Colombo (Similarity score: 17.37)
- Blue Band Vezelrijk Lichtbruin Brood (Similarity score: 17.47)
- Cite Marine Nuggets Au Poisson Panés (Similarity score: 17.96)
- Cite Marine Nuggets De Poisson Panés (Similarity score: 17.96)
- Rillettes De Thon (Similarity score: 18.14)
- Tesco Brown Sourdough Bread (Similarity score: 18.14)
- Rillettes De Thon Poivre Vert (Similarity score: 18.17)
- Leader Price Rillette De Thon Fumé Poivre Vert (Similarity score: 18.17)
- Leader Price Rillettes De Thon Fumé Au Poivre Vert (Similarity score: 18.17)
Ingredients List
- Chickpea
- Filtered Water
- Tahini
- Olive Oil
- Lemon Juice
- Garlic
- Sea Salt
- E330
- Cayenne Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)