HAM

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy598kj (143 calories/kcal)
Energy Points1
Energy Value598kj (143 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins18.37g
Proteins Points5
Proteins Value18.37g
Saturated Fat1.02g
Saturated Fat Points0
Saturated Fat Ratio33.33333333333333%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.3%
Saturated Fat Value1g
Score12
Sodium1020mg
Sodium Points10
Sodium Value1020mg
Sugars6.12g
Sugars Points1
Sugars Value6.12g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Ham
  • Water
  • Honey
  • Sugar
  • Contains 2% And Less
  • Vinegar
  • E407
  • Cultured Celery Juice Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)