Haddock fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 385kj (93 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 385kj (93 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 19.01g |
| Proteins Points | 5 |
| Proteins Value | 19.01g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 70mg |
| Sodium Points | 0 |
| Sodium Value | 70mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Haddock Skinless Fillets (Similarity score: 6.33)
- Le Gaulois Aiguillettes De Canard X6 (Similarity score: 9.05)
- Cod With Veracruz Marinade (Similarity score: 10.67)
- Open Nature Wild Caught Pacific Halibut Steaks (Similarity score: 11.40)
- Mercadona Filetes De Pechuga De Pollo Corte Fino (Similarity score: 14.08)
- Mercadona Filete De Pechuga (Similarity score: 14.15)
- Filets De Colin Lieu Congeles (Similarity score: 18.16)
- Pacific Whiting Fillets Wild Caught (Similarity score: 18.44)
- Graines De Chia (Similarity score: 18.47)
- 2 4 Oz Rock Fish Fillets (Similarity score: 18.51)
- Portside Seafood Company Wild Caught Whiting Premium Fillets (Similarity score: 18.51)
- Wild Caught Alaska Halibut Fillets, Alaska Halibut (Similarity score: 18.87)
- Wild Caught Lake Fish Smelt (Similarity score: 19.33)
- Vanilla Greek Yogurt (Similarity score: 20.45)
- Field Day Black Beans (Similarity score: 20.95)
Ingredients List
- Skinless
- Boneless Haddock Fillets
(ingredient list is crowd-sourced and might be incorrect or incomplete)