GutBio GutBio Quark
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 43 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 43 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 6.8g |
| Proteins Points | 4 |
| Proteins Value | 6.8g |
| Saturated Fat | 1.9g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 61.29032258064515% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 61.3% |
| Saturated Fat Value | 1.9g |
| Score | -1 |
| Sodium | 36mg |
| Sodium Points | 0 |
| Sodium Value | 36mg |
| Sugars | 11g |
| Sugars Points | 2 |
| Sugars Value | 11g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Migros Yogourt Fraise (Similarity score: 15.33)
- Lüch Da Pcëi Yogurt Lamponi (Similarity score: 19.05)
- Migros Yogurt Pomme (Similarity score: 19.96)
- Mila Yogurt Intero Fragola (Similarity score: 22.30)
- Hieber Fruchtjoghurt Jogi Himbeere (Similarity score: 24.24)
- La Bergerie Yaourt De Brebis Aux Fruits Rouges (Similarity score: 24.24)
- Nestlé Yaourts Pâtissiers (Similarity score: 24.42)
- Flumet Yaourt De Savoie Sur Lit De Fruits (Similarity score: 24.82)
- Milbona Yaourts Patissiers (Similarity score: 24.93)
- Terres De Breizh Yaourts Sur Lit De Fruits (Similarity score: 26.38)
- Müller Muller Yogurt Cremoso (Similarity score: 27.38)
- Auchan Yaourt Ananas Et Passion Du Yaourt, Des Fruits, Un Peu De Sucre Et C'est Tout (Similarity score: 27.46)
- Milbona Yaourt Au Lait Entier Sur Lit De Confiture De Fraise (Similarity score: 28.24)
- Emmi Bircher Müesli Baies (Similarity score: 28.24)
- Dr Oetker Löffelglück Kirsch Grütze (Similarity score: 28.91)
Ingredients List
- Quark
- Skimmed Mild Yogurt
(ingredient list is crowd-sourced and might be incorrect or incomplete)