Granola, pumpkin spice
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1749kj (419 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1749kj (419 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 7.142857142857143 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 7.1 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 7.27g |
| Proteins Points | 4 |
| Proteins Value | 7.27g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 12.511457378551787% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 2.7g |
| Score | 8 |
| Sodium | 91mg |
| Sodium Points | 1 |
| Sodium Value | 91mg |
| Sugars | 25.45g |
| Sugars Points | 5 |
| Sugars Value | 25.45g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature Valley Fruit & Nut (Similarity score: 13.67)
- Mason St Bakehouse Berry Crunch Granola, Berry Crunch (Similarity score: 13.91)
- Nature Valley Fruit Et Nut Pommes, Raisins, Amandes Cacahuetes (Similarity score: 16.52)
- Dark Chocolate Cranberry Almond Granola Clusters With Cranberries, Almonds, And Dark Chocolate, Dark Chocolate Cranberry Almond (Similarity score: 17.62)
- Honey Oat Granola (Similarity score: 17.80)
- Original Energy Bar (Similarity score: 18.29)
- The Gfb Chocolate Cherry Almond Bites (Similarity score: 19.09)
- Aldi, Simply Nature Granola Cereal (Similarity score: 19.64)
- Mule Bar Mulesli Fruits Rouges Amandes (350g) Muesli Croustillant (Similarity score: 20.34)
- Le Roy René Crème De Nougat Noir (Similarity score: 23.18)
- Cascadian Farm, Small Planet Foods Inc Organic French Vanilla Almond Granola (Similarity score: 23.56)
- Nat & Vie,marque Repère Barres Céréales Au Blé Complet Amandes Et Noisettes X 6 (Similarity score: 23.68)
- Chocolate Hazelnut Granola (Similarity score: 24.02)
- Simply Nature Cinnamon Racin (Similarity score: 24.16)
- Supernatural Granola With Chia & Flax Seeds! (Similarity score: 25.08)
Ingredients List
- Fruit
- Spice
- Almond
- Cashew Nuts
- Walnut
- Salt
- Seed
- Whole Grain Oat Flakes
- Sugar
- Honey
- Sunflower Oil
- Crisp Rice
- Pecan Nut
- Pumpkin
(ingredient list is crowd-sourced and might be incorrect or incomplete)