Gouda mild and creamy cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 385kj (93 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 385.0kj (93 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 59g |
| Proteins Points | 5 |
| Proteins Value | 59.0g |
| Saturated Fat | 5.3g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 72.6027397260274% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 72.6% |
| Saturated Fat Value | 5.3g |
| Score | 3 |
| Sodium | 190.0mg |
| Sodium Points | 2 |
| Sodium Value | 190.0mg |
| Sugars | 0.1g |
| Sugars Points | 0 |
| Sugars Value | 0.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- True Athlete (Similarity score: 63.05)
- Eismann Dos De Cabillaud (Similarity score: 67.50)
- Patas De Pulpo Cocidas (Similarity score: 69.89)
- Oso Gambas Bio De Madagascar (Similarity score: 70.28)
- Oso Crevettes Bio Décortiquées Cuites Réfrigérées (Similarity score: 70.28)
- Eco+ Emmental (Similarity score: 70.55)
- Queux De Crevettes Sauvages Crues Marinées Surgelées (Similarity score: 70.67)
- Karwendel Exquisa Balance 5% Fett (Similarity score: 71.29)
- Leichter Genuss Leichter Genuss Frischkäse (Similarity score: 71.29)
- Cremisée Frischkäse Balance (Similarity score: 71.29)
- Leichter Genuss Frischkäse 80 % Weniger Fett (Similarity score: 71.46)
- Penny Frischkäse Leicht (Similarity score: 71.46)
- Odyssée Crevettes Nordiques Décortiquées Cuites (Similarity score: 72.43)
- Low Cow Lite Ice Cream (Similarity score: 72.50)
- Xtra Kycklingbröstfilé (Similarity score: 73.19)