Four cheese instant mashed potatoes, four cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 3 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 3.6g |
| Score | 14 |
| Sodium | 2000mg |
| Sodium Points | 10 |
| Sodium Value | 2000mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese (Similarity score: 0.00)
- Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses, Four Cheese (Similarity score: 0.00)
- Clarkys Salzbrezeln (Similarity score: 9.38)
- Ja, Rewe Ja Mini Brezeln Mit Salz (Similarity score: 13.39)
- Idahoan, Idahoan Foods Llc Idahoan, Italian Romano Mashed Potatoes, White Cheese (Similarity score: 15.16)
- Ja! Mini Brezeln (Similarity score: 19.73)
- Sun Snacks,snack And Smilecompany Gmbh Salzbrezeln Salz (Similarity score: 25.13)
- Saucisson Sec Superieur Le Haute Loire (Similarity score: 33.19)
- Saucisson Sec (Similarity score: 34.33)
- Saucisson Sec (Similarity score: 34.68)
- Saucisson Sec Le Haute Loire (Similarity score: 34.73)
- Le Haute Loire Saucisson Sec Superieur (Similarity score: 34.73)
- Saucisson Sec Supérieur Haute Loire (Similarity score: 34.73)
- Saucisson Sec Supérieur Haute Loire (Similarity score: 34.73)
- Saucisson Sec Haute Loire (Similarity score: 34.73)
Ingredients List
- Potato Flakes
- Enzyme Modified Cheddar Cheese And Butter
- Buttermilk
- Modified Corn Starch
- Parmesan
- Sodium Caseinate
- E339ii
- E270
- Skimmed Milk
- Blue Cheese
- E340ii
- Salt
- Monoglycerides
- E339
- Reduced Lactose Whey
- E627
- E631
- E306
- Colour
- E330
- Maltodextrins
- Palm Oil
- Cheddar
- Natural Flavouring
- Contains 2% And Less Of Each Of The Following
- Corn Syrup Solids
- Monterey Jack
(ingredient list is crowd-sourced and might be incorrect or incomplete)