Fork split english muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 6 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 421mg |
| Sodium Points | 4 |
| Sodium Value | 421mg |
| Sugars | 8.77g |
| Sugars Points | 1 |
| Sugars Value | 8.77g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Meijer, Meijer Inc Meijer, English Muffins, Cinnamon Raisin (Similarity score: 0.00)
- Spartan English Muffins, Cinnamon Raisin (Similarity score: 0.00)
- West Coast Grocery Company Albertsons Bakery, Egg Bagel (Similarity score: 8.09)
- West Coast Grocery Company Albertsons, Plain New York Bagels (Similarity score: 10.08)
- Thomas English Muffins (Similarity score: 10.52)
- Thomas English Muffins (Similarity score: 10.68)
- Sara Lee, Bimbo Bakeries Usa Inc White Whole Grain Bread (Similarity score: 10.88)
- Shoprite Shoprite, Enriched Potato Hot Dog Rolls (Similarity score: 11.42)
- Schmidt Schmidt, Old Tyme, 100 White Wheat Sandwich Rolls (Similarity score: 11.57)
- Sweet Grain Sub Bun (Similarity score: 11.99)
- Kneadin' Bread Italian Three Cheese Bread (Similarity score: 13.48)
- Giant Whole Grain Batard (Similarity score: 13.53)
- Colorado Tortilla Co Inc Stacey's Organic, Unbleached White Flour Tortillas (Similarity score: 14.64)
- Organic Whole Wheat Hamburger Buns, Whole Wheat (Similarity score: 16.04)
- Whole Wheat Hot Dog Buns (Similarity score: 16.04)
Ingredients List
- Fortified Wheat Flour
- E330
- E300
- Degermed Yellow Cornmeal
- E297
- Cinnamon
- Salt
- Soya Oil
- Degermed Yellow Corn Flour
- Distilled Monoglycerides
- E414
- Water
- Enzyme
- E516
- E341
- Raisin
- Yeast
- Contains 2% And Less Of
- Wheat Gluten
- E282
- E202
- E472e
(ingredient list is crowd-sourced and might be incorrect or incomplete)