Flahavan's Flap Jack Chocolate Chip
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1996kj (478 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1996kj (478 calories/kcal) |
| Fiber | 5 |
| Fiber Points | 5 |
| Fiber Value | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 5.5 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 21 |
| Positive Points | 5 |
| Proteins | 5.8g |
| Proteins Points | 3 |
| Proteins Value | 5.8g |
| Saturated Fat | 12g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 44.44444444444444% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 44.4% |
| Saturated Fat Value | 12g |
| Score | 16 |
| Sodium | 240mg |
| Sodium Points | 2 |
| Sodium Value | 240mg |
| Sugars | 22g |
| Sugars Points | 4 |
| Sugars Value | 22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bambi Wellness Limunana (Similarity score: 14.99)
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- Maison Colibri,colibri Le Cake Chocolat Noix (Similarity score: 17.05)
- Lu Galletas Doradas Al Horno (Similarity score: 17.07)
- Musli Crunchy (Similarity score: 17.91)
- Rik&rok Goûters Saveur Chocolat (Similarity score: 18.09)
- Rik & Rok Gouters Saveur Chocolat (Similarity score: 18.09)
- Star Decorated Shortbread Cookies (Similarity score: 18.22)
- Decorated Shortbread Cookies (Similarity score: 18.22)
- Kellogg's Extra Fruit&nut (Similarity score: 18.28)
- Schär Gluten Free Waffles (Similarity score: 18.88)
- Tesco Oaties (Similarity score: 18.96)
- Griesson Griesson Bio Cookies (Similarity score: 19.50)
Ingredients List
- Oat Flakes
- Vegetable Margarine
- Sugar
- Desiccated Coconut
- Oat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)