Filete de jamon de cerdo empanado

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy552kj (132 calories/kcal)
Energy Points1
Energy Value552kj (132 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins13g
Proteins Points5
Proteins Value13g
Saturated Fat1g
Saturated Fat Points0
Saturated Fat Ratio38.46153987229887%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value38.5%
Saturated Fat Value1g
Score4
Sodium760mg
Sodium Points8
Sodium Value760mg
Sugars1.3999999761581g
Sugars Points0
Sugars Value1.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):