Everyday chana
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 471kj (113 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 471kj (113 calories/kcal) |
| Fiber | 2.8169014084507 |
| Fiber Points | 3 |
| Fiber Value | 2.82 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 3.5211267605634g |
| Proteins Points | 2 |
| Proteins Value | 3.52g |
| Saturated Fat | 1.056338028169g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 21.42857142857128% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 21.4% |
| Saturated Fat Value | 1.1g |
| Score | -1 |
| Sodium | 225.35211267606mg |
| Sodium Points | 2 |
| Sodium Value | 225.4mg |
| Sugars | 4.2253521126761004g |
| Sugars Points | 0 |
| Sugars Value | 4.23g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Kala Chana
- Ginger
- Tamarind
- Cumin Seeds
- Coriander
- Sea Salt
- Jalapeno
- Fennel
- Cumin Seeds
- Turmeric
- Cayenne Pepper
- Water
- Cinnamon
- Black Pepper
- Clove
- Cardamom
- Tomatoes In Juice
- Sweet Potato
- Onion
- Tomato Concentrate
- Sunflower Oil
- Coconut Cream
- Chickpea Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)