eliges pan de centeno
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1067kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1067kj (256 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 9.4g |
| Proteins Points | 5 |
| Proteins Value | 9.4g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 19.35483870967742% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 19.4% |
| Saturated Fat Value | 0.6g |
| Score | -2 |
| Sodium | 480mg |
| Sodium Points | 5 |
| Sodium Value | 480mg |
| Sugars | 4g |
| Sugars Points | 0 |
| Sugars Value | 4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Consum Pan De Molde Integral (Similarity score: 5.25)
- Bimbo Bimbo Pan Artesano (Similarity score: 5.90)
- Jacket Kebab Bread (Similarity score: 5.96)
- Consum Pan De Pueblo (Similarity score: 5.97)
- Bio Village,marque Repère Demi Baguettes De Campagne Précuites X 2 (Similarity score: 6.83)
- Hi Fibre Wholemeal Bagels (Similarity score: 7.70)
- Carrefour Pan De Molde Integral (Similarity score: 8.87)
- Mercadona Mollete 3 Uds (Similarity score: 8.91)
- Biofournil,monoprix Boule Rustique (Similarity score: 9.07)
- Epi D Or Pain De Mie Seigle Et Céréales (Similarity score: 9.65)
- Bio Fournil Mes Pains À Dorer (Similarity score: 9.89)
- Sourdough Hoagie Rolls (Similarity score: 10.08)
- Delhaize Pains Kebab À Farcir (Similarity score: 10.13)
- Bonpan Pain Gris (Similarity score: 10.89)
- Alimerka Almerka (Similarity score: 11.18)
