Copos de Avena
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1464kj (350 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1464kj (350 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.867924528301888% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.9% |
| Saturated Fat Value | 1g |
| Score | -1 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1.2g |
| Sugars Points | 0 |
| Sugars Value | 1.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- El Granero Integral Harina De Trigo Sarraceno (Similarity score: 1.45)
- Spielberger Mühle Dinkelgrieß, Bio (Similarity score: 1.88)
- Pasta Mare Spaghetti (pâtes Alimentaires De Qualité Supérieure) (Similarity score: 2.60)
- El Horno De Leña Harina De Trigo Sarraceno (Similarity score: 2.79)
- Auchan Bio,auchan Couscous Semi Complet (Similarity score: 2.85)
- Castagno Conchiglioni (Similarity score: 3.56)
- Castagno Pates Blanches Spirales (Similarity score: 3.56)
- Flakes Flocon Buckwheat Sarrasin (Similarity score: 3.80)
- Spaghetti (Similarity score: 3.80)
- Del Luca Conchigliette De Blé Dur (Similarity score: 4.08)
- 500g Spaghetti Integral (Similarity score: 4.29)
- Zabler Paradiso Bio Fusilli (Similarity score: 4.30)
- No Name Gros Flocons D’avoine (Similarity score: 4.47)
- Mademoiselle De Provence Pâtes Coquillage Mademoiselle De Provence (Similarity score: 4.79)