Coop Bran flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1502kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1502kj (359 calories/kcal) |
| Fiber | 18 |
| Fiber Points | 5 |
| Fiber Value | 18 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.8g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 29.629629629629626% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 29.6% |
| Saturated Fat Value | 0.8g |
| Score | -3 |
| Sodium | 172mg |
| Sodium Points | 1 |
| Sodium Value | 172mg |
| Sugars | 9.8g |
| Sugars Points | 2 |
| Sugars Value | 9.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Coop Coop Bran Flakes (Similarity score: 16.97)
- Tesco Malt Wheats (Similarity score: 24.39)
- Albert Heijn,ah Bran Flakes Natural (Similarity score: 27.99)
- H E B Organics Microwave Popcorn (Similarity score: 28.93)
- M Classic Chinesische Nudel (Similarity score: 29.24)
- M Classic Nudeln Krawättli Eierteigwaren Aus Hartweizengriess (Similarity score: 29.24)
- Migros Bio Spaghetti (Similarity score: 29.24)
- Moma Moma Plain No Added Sugar Porridge (Similarity score: 29.64)
- Migros,m Classic Tipo M Schnäggli (Similarity score: 29.81)
- M Classic Spaghettini (Similarity score: 29.81)
- Asda Pank Breadcrumbs (Similarity score: 30.09)
- Coop,prix Garantie Cornettes (Similarity score: 30.14)
- Comme J'aime Barres De Céréales A La Noix Ee Coco (Similarity score: 30.82)
- Effi Foods Probiotic Carebar, Nutrition Bar, Goji & Cashew (Similarity score: 30.88)
- Waitrose,essential Waitrose Malted Wheats (Similarity score: 31.02)
Ingredients List
- Whole Wheat
- Wheat Bran
- Sugar
- Barley Malt Extract
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)