Cookedbydorothée Risotto de Quinoa

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy310kj (75 calories/kcal)
Energy Points0
Energy Value310kj (75 calories/kcal)
Fiber3.2
Fiber Points3
Fiber Value3.2
Fruits Vegetables Nuts Colza Walnut Olive Oils45.599999999999994
Fruits Vegetables Nuts Colza Walnut Olive Oils Points1
Fruits Vegetables Nuts Colza Walnut Olive Oils Value45.6
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins3.1g
Proteins Points1
Proteins Value3.1g
Saturated Fat0.4g
Saturated Fat Points0
Saturated Fat Ratio13.333333333333334%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.3%
Saturated Fat Value0.4g
Score5
Sodium1000mg
Sodium Points10
Sodium Value1000mg
Sugars1.1g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Quinoa
  • Potato Starch
  • Onion
  • Garlic
  • Salt
  • Black Pepper
  • Tofu
  • Carrot
  • Butternut Squash
  • Courgette
  • Water
  • Olive Oil
  • Chives
  • Vegetable Broth

(ingredient list is crowd-sourced and might be incorrect or incomplete)