Cooked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 448kj (108 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 448kj (108 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 4 |
| Sodium | 786mg |
| Sodium Points | 8 |
| Sodium Value | 786mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Black Forest Ham Water Added (Similarity score: 0.00)
- Meijer Meijer, Water Added Cooked Ham (Similarity score: 0.00)
- Cooked Ham (Similarity score: 0.00)
- Fiesta Oven Roasted Turkey Breast (Similarity score: 0.00)
- Plumrose, Deli Sliced Premium Baked Ham (Similarity score: 0.00)
- Price Chopper Deli Sliced Cooked Ham (Similarity score: 0.00)
- Great Value Water Added Smoked Ham (Similarity score: 0.00)
- Casa Cardenas Lower Sodium Ham (Similarity score: 0.00)
- Lowes Foods, Lowe's Food Stores Inc Lowes Foods, Cooked Ham (Similarity score: 0.00)
- Casa Cardenas Cooked Ham (Similarity score: 0.00)
- Casa Cardenas Cooked Ham (Similarity score: 0.00)
- Fiesta Mart Inc Premium Ham (Similarity score: 0.00)
- Butterball Llc Hartford Reserve, Chicken Breast (Similarity score: 2.52)
- Chicken Breast (Similarity score: 2.53)
- Hormel, Hormel Foods Corporation Sun Dried Tomato Deli Turkey Coated With Spices, Sugar, Red Bell Pepper, Sun Dried Tomato, Dehydrated Garlic, Dehydrated Onion, Sun Dried Tomato (Similarity score: 2.53)
Ingredients List
- Water
- Contains 2% And Less Of The Following
- Salt
- E326
- E339
- E262ii
- E316
- E250
- Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)