Cooked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 40.134529147982065% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40.1% |
| Saturated Fat Value | 1.8g |
| Score | 12 |
| Sodium | 1214mg |
| Sodium Points | 10 |
| Sodium Value | 1214mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Demakes Enterprises Inc Cooked Corned Beef Round (Similarity score: 9.71)
- Kowalski Sausage Co Inc Polish Brand Ham With Natural Juices (Similarity score: 10.04)
- Meijer Meijer, Hickory Smoked Boneless Honey Ham Steaks (Similarity score: 10.35)
- Essential Everyday Hickory Smoked Honey Ham Slices (Similarity score: 14.62)
- Honey Ham (Similarity score: 15.36)
- Premium Deli Meats (Similarity score: 15.36)
- Berni Bacon Fumé En Tranches (Similarity score: 21.53)
- L Assiette D Antoine Filet De Bacon Fume (Similarity score: 21.53)
- Berni Filet De Bacon (Similarity score: 21.53)
- Lean Turkey Ham (Similarity score: 22.20)
- Les Écofines Filet De Bacon (Similarity score: 24.37)
- Berni Allumettes De Bacon Fumé (Similarity score: 24.37)
- Cooked Ham (Similarity score: 25.58)
- Carrefour Bacon Fumé Au Bois De Hêtre (Similarity score: 25.69)
- Elpozo Fiambre York Lonchas Sin Gluten (Similarity score: 25.75)
Ingredients List
- Water
- E250
- Contains 2% And Less Of Salt
- E325
- Sugar
- E339
- Brown Sugar
- Dextrose
- E262ii
- E316
(ingredient list is crowd-sourced and might be incorrect or incomplete)