Cod fillets with lemon pepper

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy519kj (125 calories/kcal)
Energy Points1
Energy Value519kj (125 calories/kcal)
Fiber0.4
Fiber Points0
Fiber Value0.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points5
Proteins17.7g
Proteins Points5
Proteins Value17.7g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio16.57250470809793%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.6%
Saturated Fat Value0.9g
Score-1
Sodium310mg
Sodium Points3
Sodium Value310mg
Sugars0.44g
Sugars Points0
Sugars Value0.44g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cod
  • Lemon Pepper Marinade

(ingredient list is crowd-sourced and might be incorrect or incomplete)