Cheez-it, cheddar cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 27 |
| Positive Points | 3 |
| Proteins | 8.93g |
| Proteins Points | 5 |
| Proteins Value | 8.93g |
| Saturated Fat | 12.5g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 43.752187609380464% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 43.8% |
| Saturated Fat Value | 12.5g |
| Score | 24 |
| Sodium | 1000mg |
| Sodium Points | 10 |
| Sodium Value | 1000mg |
| Sugars | 5.36g |
| Sugars Points | 1 |
| Sugars Value | 5.36g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Crunch'd Baked Cheese Snack (Similarity score: 4.10)
- Crunch'd Puffed Up Cheese Snacks (Similarity score: 4.10)
- Hot & Spicy Baked Cheese Snack, Hot & Spicy (Similarity score: 4.10)
- Cheez It, Cheddar Cheese Crunch'd Puffy (Similarity score: 4.10)
- Hot & Spicy Baked Cheese Snack, Hot & Spicy (Similarity score: 4.10)
- Snyder's Of Hanover Pretzel Pieces Honey Mustard &onion (Similarity score: 8.64)
- Gourmet Select Onion Rings (Similarity score: 9.76)
- Snyder's Of Hanover Snyder's Of Hanover, Sweet And Salty Sourdough Hard Pretzel, Maple Bacon, Maple Bacon (Similarity score: 14.32)
- La Pateliere Biscuit Sablé Sarrasin Poireau (Similarity score: 14.54)
- Fire Roasted Sweet Corn Flavored Popcorn, Fire Roasted Sweet Corn (Similarity score: 15.56)
- Grilled Corn On The Cob Popcorn, Butter (Similarity score: 15.56)
- Ht Traders Grilled Corn On The Cob Popcorn, Buttery (Similarity score: 15.56)
- Brick Oven Pizza Sandwiches (Similarity score: 16.23)
- Filled Pretzel Sandwiches (Similarity score: 16.23)
- Duc De Coeur Riki's (Similarity score: 18.22)
Ingredients List
- Wheat Flour
- E339
- Whey Protein
- Lactose
- Sugar
- Corn Maltodextrin
- E270
- E339ii
- E160b
- Soya Lecithin
- Paprika Oleoresin For Color
- Vegetable Oil
- Natural Flavouring
- E330
- E631
- Disoidum Guanylate
- Paprika Extract For Color
- Iron
- Zinc Oxide
- E375
- Thiamin
- Vitamins
- Degerminated Yellow Corn Meal
- E101
- E101
- Folic Acid
- Whey
- Cheddar
- Contains 2% And Less Of Salt
- Oat Fibre
- E270
- E621
(ingredient list is crowd-sourced and might be incorrect or incomplete)