Cheese croquettes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 929kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 929kj (223 calories/kcal) |
| Fiber | 2.8 |
| Fiber Points | 2 |
| Fiber Value | 2.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 2 |
| Proteins | 8.33g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 5.5600000000000005g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 50.045004500450055% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 5.6g |
| Score | 10 |
| Sodium | 375mg |
| Sodium Points | 4 |
| Sodium Value | 375mg |
| Sugars | 8.33g |
| Sugars Points | 1 |
| Sugars Value | 8.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Snack Bites Sandwiches (Similarity score: 13.34)
- Premium Burritos (Similarity score: 14.03)
- Californian Gourmet Thin Crust Flatbread Pizza Topped With Roasted Red Peppers & Tomatoes, Red Onions & Goat Cheese (Similarity score: 15.47)
- Promasidor Berbère Au Olive Verte (Similarity score: 19.59)
- Spanakopita (Similarity score: 19.75)
- Stonebaked Ham And Pineapple Pizza (Similarity score: 20.09)
- Annie's Annie's Three Cheese Pizza Poppers (Similarity score: 20.65)
- Gaufre De Pomme De Terre (Similarity score: 20.85)
- Freiberger Lebensmittel Gmbh Cannelloni 4 Käse (Similarity score: 22.05)
- Sausage Chicago Tavern Style Thin Crust Pizza, Sausage (Similarity score: 22.18)
- Edwardo's Traditional Cheese Thin Crust Pizza, Cheese (Similarity score: 22.34)
- Cheese Original Thin Crust Pizza, Cheese (Similarity score: 22.35)
- Severino, Severino Pasta Mfg Severino, Grilled Asparagus Ravioli (Similarity score: 22.69)
- Dunnes Stores Goats Cheese, Artichokes, Spinach & Pesto Pizza (Similarity score: 22.89)
- Steak & Kidney Pie (Similarity score: 23.32)
Ingredients List
- Water
- Bread Crumbs
- Breader
- All Purpose Flour
- Balanced Enriched Wheat Flour
- Fungal Enzyme
- E375
- Reduced Oil
- Parmesan
- Pecorino Romano
- Salt
- Batter Mix
- E621
- All Purpose Flour
- Cream Cheese
- Pasteurized Cultured Milk And Cream
- Whey
- Salt
- E415
- Locust Bean And Guar Gum
(ingredient list is crowd-sourced and might be incorrect or incomplete)