Cashews
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2598kj (621 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2598kj (621 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 10 |
| Proteins | 19.8g |
| Proteins Points | 5 |
| Proteins Value | 19.8g |
| Saturated Fat | 7.9g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 15.737051792828685% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.7% |
| Saturated Fat Value | 7.9g |
| Score | 8 |
| Sodium | 272mg |
| Sodium Points | 3 |
| Sodium Value | 272mg |
| Sugars | 5.8g |
| Sugars Points | 1 |
| Sugars Value | 5.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Marks & Spencer Roasted & Salted Cashews (Similarity score: 0.00)
- Planters Noix De Cajou (Similarity score: 8.41)
- Morrisons Salted Jumbo Cashews (Similarity score: 16.52)
- Auchan Pistaches Grillées Et Salées (Similarity score: 19.60)
- Ah Basic Salted Peanuts (Similarity score: 21.42)
- 365 Roasted And Salted Peanuts (Similarity score: 21.60)
- Noix De Cajou (Similarity score: 23.44)
- By Sainsbury's Smooth Peanut Butter (Similarity score: 23.70)
- Menguy's,menguy's Cacahuètes Bio (Similarity score: 24.28)
- Hema Noix De Cajou Salées (Similarity score: 25.01)
- Hema Noix De Cajou (Similarity score: 25.23)
- Auchan Pistache Grillées Et Salées (Similarity score: 25.41)
- Le Choix Du Président Roasted Cashews With Sea Salt (Similarity score: 26.54)
- Auchan Pistaches Grillés Et Salées (Similarity score: 26.92)
- Morrisons Crunchy Peanut Butter (Similarity score: 27.79)