Calamari breaded

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy797kj (191 calories/kcal)
Energy Points2
Energy Value797kj (191 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins10.709999856495g
Proteins Points5
Proteins Value10.71g
Saturated Fat1.1899999919392g
Saturated Fat Points1
Saturated Fat Ratio16.666667660475323%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.2g
Score1
Sodium369.04761904762mg
Sodium Points4
Sodium Value369mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Squid
  • Black Pepper
  • Distilled White Vinegar
  • Garlic Powder
  • E392
  • Dextrose
  • Onion Powder
  • Corn Starch
  • E412
  • Pea Protein Isolate
  • Natural Flavouring
  • Water
  • Raising Agent
  • E461
  • Soya Oil
  • Salt
  • Wheat Flour
  • Yeast
  • Sunflower Oil
  • Cane Sugar
  • Modified Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)