Bulgar wheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 331kj (80 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 331kj (80 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 3.57g |
| Proteins Points | 2 |
| Proteins Value | 3.57g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 296mg |
| Sodium Points | 3 |
| Sodium Value | 296mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Trappey's Trappey's, Large White Butter Beans (Similarity score: 12.95)
- San Marcos San Marcos, Emsanmar, Refried Beans (Similarity score: 13.15)
- Butter Beans (Similarity score: 14.51)
- European Soldier Beans (Similarity score: 14.62)
- Weis Butter Beans (Similarity score: 14.68)
- Hanover Hanover, Butter Beans (Similarity score: 14.68)
- Weis Butter Beans (Similarity score: 14.68)
- Goya Goya, Chick Peas Garbanzos (Similarity score: 14.97)
- Kidney Beans, Dark Red (Similarity score: 15.01)
- Yellow Eye Beans, Yellow Eye (Similarity score: 15.14)
- Dark Red Kidney Beans (Similarity score: 15.44)
- Dark Red Kidney Beans (Similarity score: 15.44)
- Erasco Vegetarischer Erbsen Eintopf (Similarity score: 15.59)
- Dark Red Kidney Beans (Similarity score: 15.71)
- Medium Balti Cooking Sauce, Medium (Similarity score: 17.35)
Ingredients List
- Bulgar Wheat
- Black Pepper
- Water
- Tomato
- Green Pepper
- Red Bell Pepper
- Onion
- Olive Oil
- Garlic
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)