British ham

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy460kj (110 calories/kcal)
Energy Points1
Energy Value460kj (110 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins22g
Proteins Points5
Proteins Value22g
Saturated Fat0.5g
Saturated Fat Points0
Saturated Fat Ratio31.25%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value31.3%
Saturated Fat Value0.5g
Score2
Sodium592mg
Sodium Points6
Sodium Value592mg
Sugars1.2g
Sugars Points0
Sugars Value1.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):