Breaded mackerel
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1259kj (301 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1259kj (301 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.62g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 6.535626535626536% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 6.5% |
| Saturated Fat Value | 1.3g |
| Score | 2 |
| Sodium | 319mg |
| Sodium Points | 3 |
| Sodium Value | 319mg |
| Sugars | 0.88g |
| Sugars Points | 0 |
| Sugars Value | 0.88g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Spar Plain Naans (Similarity score: 7.05)
- Varenne Gastronomie 8 Beignets De Crevette (Similarity score: 8.31)
- Koskikylän Lihapiirakka (Similarity score: 10.04)
- Hoviruoka Lihapiirakka (Similarity score: 10.04)
- White Meat Chicken Salad (Similarity score: 14.58)
- Ikea Hot Dog (Similarity score: 15.10)
- Plain Madras Papadam (Similarity score: 15.29)
- Seeded Baguette (Similarity score: 15.98)
- Hari&co Boulettes De Pois Chiches Bio (Similarity score: 17.57)
- Bagels Montreal Style (Similarity score: 18.07)
- Antica Cantina Tortilla (Similarity score: 18.82)
- 8" Italian Sub Buns (Similarity score: 21.52)
- The Kroger Co Chicken Salad (Similarity score: 21.76)
- Rillettes De Truite (Similarity score: 22.11)
- Manna Paté De Sardinha (Similarity score: 22.19)
Ingredients List
- Striped Jack Mackerel
- Bread Crumbs
- Water
- Batter Mix
- Modified Tapioca Starch
- E170i
(ingredient list is crowd-sourced and might be incorrect or incomplete)