Beef & bean empanadas, beef & bean

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1084kj (260 calories/kcal)
Energy Points3
Energy Value1084kj (260 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points1
Proteins9.41g
Proteins Points5
Proteins Value9.41g
Saturated Fat4.12g
Saturated Fat Points4
Saturated Fat Ratio29.17847025495751%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value29.2%
Saturated Fat Value4.1g
Score11
Sodium518mg
Sodium Points5
Sodium Value518mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Dough
  • Salt
  • Vinegar
  • Black Beans
  • Red Bell Pepper
  • Green Bell Pepper
  • Yellow Onion
  • Beef Broth
  • Lime Juice
  • Tapioca Flour
  • Salt
  • Milk
  • Garlic Powder
  • Onion Powder
  • Black Pepper
  • Spice
  • Parmesan
  • High Oleic Safflower Oil
  • Egg
  • Cheddar
  • Filtered Water
  • Salt
  • Filling

(ingredient list is crowd-sourced and might be incorrect or incomplete)