Apple walnut salad with chicken

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy707kj (169 calories/kcal)
Energy Points2
Energy Value707kj (169 calories/kcal)
Fiber1.6
Fiber Points1
Fiber Value1.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points4
Proteins5.49g
Proteins Points3
Proteins Value5.49g
Saturated Fat1.76g
Saturated Fat Points1
Saturated Fat Ratio17.254901960784316%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.3%
Saturated Fat Value1.8g
Score4
Sodium302mg
Sodium Points3
Sodium Value302mg
Sugars9.8g
Sugars Points2
Sugars Value9.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Spring Mix Lettuce
  • Sweet Onion Dressing
  • Chicken Breast
  • Green Apple
  • Red Apple
  • Blue Cheese
  • Glazed Walnuts
  • Dried Cranberries

(ingredient list is crowd-sourced and might be incorrect or incomplete)