Alaskan cod wild caught fillets

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy874kj (209 calories/kcal)
Energy Points2
Energy Value874kj (209 calories/kcal)
Fiber1.5
Fiber Points1
Fiber Value1.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points1
Proteins10.45g
Proteins Points5
Proteins Value10.45g
Saturated Fat1.49g
Saturated Fat Points1
Saturated Fat Ratio16.629464285714285%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.6%
Saturated Fat Value1.5g
Score12
Sodium1000mg
Sodium Points10
Sodium Value1000mg
Sugars1.49g
Sugars Points0
Sugars Value1.49g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cod
  • Maltodextrins
  • Salt
  • Sugar
  • Mustard Seed
  • Egg White
  • Spice
  • Onion Powder
  • Garlic Powder
  • E450i
  • E500ii
  • Wheat Flour
  • Vinegar Solids
  • Honey
  • High Fructose Corn Syrup
  • Corn Syrup
  • Spice
  • E330
  • Cultured Wheat Flour
  • Yeast
  • E414
  • E296
  • Water
  • Yeast Extract
  • Mustard Oil
  • Turmeric
  • Natural Flavouring
  • E572
  • Soya Oil
  • Modified Starch
  • Pretzels
  • Yellow Corn Flour
  • Salad Mustard Powder
  • Dijon Mustard

(ingredient list is crowd-sourced and might be incorrect or incomplete)