AB Bran Flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1439kj (344 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1439kj (344 calories/kcal) |
| Fiber | 18 |
| Fiber Points | 5 |
| Fiber Value | 18 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 15% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15% |
| Saturated Fat Value | 0.3g |
| Score | 10 |
| Sodium | 800mg |
| Sodium Points | 8 |
| Sodium Value | 800mg |
| Sugars | 15g |
| Sugars Points | 3 |
| Sugars Value | 15g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Migross Bran Flakes Fiocchi Di Frumento E Crusca (Similarity score: 12.75)
- Unes Bran Flakes: Fiocchi Di Frumento E Crusca (Similarity score: 26.91)
- Bran Flakes (Similarity score: 26.92)
- Lima Soba 40% (Similarity score: 26.95)
- Lima Soba 40% Nouilles Sarrasin Et Froment Complets (Similarity score: 27.00)
- Soba 40% Buckweat (Similarity score: 27.54)
- Soba (Similarity score: 27.58)
- Polskie Młyny Mieszanka Do Wypieku Chleba Pszenno Żytni Chleb Baltonowski (Similarity score: 28.14)
- Muso Somen Organic (Similarity score: 28.47)
- Bran Flakes (Similarity score: 29.77)
- Biocop Flakes Trigo Espelta (Similarity score: 29.78)
- Spanish Style Brown Rice With Bell Peppers And White Beans (Similarity score: 30.68)
- Risotto Alle Ortiche (Similarity score: 31.52)
- Luna E Terra Mélange Pour Pain D'épeautre (Similarity score: 31.66)
- Chicken Mayo Sandwich (Similarity score: 32.57)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)