5 Seed Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 372mg |
| Sodium Points | 4 |
| Sodium Value | 372mg |
| Sugars | 4.65g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brownberry, Arnold Sales Company Llc Whole Grains Health Nut Bread, Whole Grains (Similarity score: 3.30)
- Health Nut Bread (Similarity score: 3.30)
- 100% Whole Wheat Bread, Whole Wheat (Similarity score: 3.31)
- Country Honey Whole Wheat Bread (Similarity score: 3.31)
- 7 Grain Bread (Similarity score: 7.93)
- Wild Oats Marketplace Multigrain Sliced Bread (Similarity score: 7.93)
- Whole Grain Bread (Similarity score: 9.46)
- Silver Hills Little Big Sprouted Wheat Bread, Little Big (Similarity score: 12.39)
- Food For Life, Food For Life Baking Co Inc Food For Life, Gluten Free Brown Rice Bread (Similarity score: 13.53)
- Koepplinger's Recipe 100% Whole Wheat Bread (Similarity score: 13.58)
- Francine Mon Pain Multi Graines Bio (Similarity score: 17.43)
- Enriched White Sandwich Bread, White (Similarity score: 17.51)
- Star, Supervalu Inc White Sandwich Enriched Bread (Similarity score: 17.86)
- Naan Baked Flatbread (Similarity score: 17.90)
- Whole Grain Texas Toast Bread (Similarity score: 18.72)
Ingredients List
- Water
- Wheat Gluten
- Oat Fibre
- Yeast
- Contains 2 Percent And Less Of
- Sea Salt
- Inulin
- Flour Treatment Agent
- E412
- E471
- E282
- Flour
- E200
- Cultured Wheat
- Vinegar
- Enzyme
- Whole Wheat Flour
- Flax Seed
- Amaranth Seeds
- Poppy Seed
- Sesame Seeds
- Sunflower Seed
- Liquid Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)