Niamh rustic dark

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1109kj (266 calories/kcal)
Energy Points3
Energy Value1109kj (266 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value5
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points5
Proteins10.4g
Proteins Points5
Proteins Value10.4g
Saturated Fat2g
Saturated Fat Points1
Saturated Fat Ratio31.25%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value31.3%
Saturated Fat Value2g
Score3
Sodium440.00000000000006mg
Sodium Points4
Sodium Value440mg
Sugars2.9g
Sugars Points0
Sugars Value2.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wheat Flour
  • Golden Flax Seeds
  • Wheat Gluten
  • Cornmeal
  • Soya Flour
  • Emulsifier
  • E471
  • E472e
  • Wholemeal Rye Flour
  • Flour Treatment Agent
  • Sesame Seeds
  • Lupin
  • Sunflower Seed
  • Walnut
  • Wheat Bran
  • Barley Malt Extract
  • Dextrose

(ingredient list is crowd-sourced and might be incorrect or incomplete)