Lentils
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1220kj (292 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1220kj (292 calories/kcal) |
| Fiber | 20.8 |
| Fiber Points | 5 |
| Fiber Value | 20.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 22.9g |
| Proteins Points | 5 |
| Proteins Value | 22.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 10.4mg |
| Sodium Points | 0 |
| Sodium Value | 10.4mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hannaford, Hannaford Bros Co Lentils (Similarity score: 2.88)
- Lentils (Similarity score: 2.88)
- Petite Black Lentils (Similarity score: 12.18)
- Timeless Seeds Inc Harvest Gold, Timeless Natural Food, Organic Lentils (Similarity score: 13.10)
- Timeless Seeds Inc Timeless Natural Food, Green Lentils (Similarity score: 13.10)
- Calleris Fagioli Borlotti Lamon Piemonte (Similarity score: 13.23)
- Casa Schioppi Le Menestre (Similarity score: 16.77)
- Luengo Legumbres (Similarity score: 21.87)
- Lenticchie Secche (Similarity score: 22.11)
- Alliance Bio Haricots Saumon Bio (Similarity score: 22.26)
- Azienda Agricola De Carolis Adelino Lenticchia Di Montagna (Similarity score: 22.87)
- Esselunga,bio Fagioli Borlotti (Similarity score: 23.19)
- Timeless Seeds Inc Timeless Natural Food, 100% Organic Yellow Split Peas (Similarity score: 23.45)
- Gervais Arrondeau Flageolets Verts Bio De Beauce (Similarity score: 24.08)
- Bulgur With Peas, Corn, Mango & Black Beans (Similarity score: 26.50)