Couscous veggie
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 423kj (102 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 423kj (102 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 3 |
| Proteins | 5.1g |
| Proteins Points | 3 |
| Proteins Value | 5.1g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.903225806451612% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.9% |
| Saturated Fat Value | 0.4g |
| Score | 1 |
| Sodium | 304mg |
| Sodium Points | 3 |
| Sodium Value | 304mg |
| Sugars | 3.3g |
| Sugars Points | 0 |
| Sugars Value | 3.3g |
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Ingredients List
- Semolina
- Onion
- Tomato Concentrate
- Vegetable Broth
- Modified Rice Starch
- Extra Virgin Olive Oil
- Spice
- Turmeric
- Ras El Hanout
- Harissa
- Coriander
- Cumin Seeds
- Parsley
- Pepper
- Water
- Courgette
- Carrot
- Turnip
- Chickpea
- Grape
(ingredient list is crowd-sourced and might be incorrect or incomplete)