Cous Cous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1477kj (354 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1477kj (354 calories/kcal) |
| Fiber | 4.2 |
| Fiber Points | 4 |
| Fiber Value | 4.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.222222222222225% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 0.4g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.1g |
| Sugars Points | 0 |
| Sugars Value | 2.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gallo Cous Cous (Similarity score: 0.00)
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- Goldensun Coucous (Similarity score: 4.18)
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- Panzani Spaghetti Bio (Similarity score: 4.74)
- Happy Bio Spaghetti Party (Similarity score: 4.74)
- Panzani Tagliatelle (Similarity score: 4.74)
- Granoro Pâtes Elicoidali Granoro (Similarity score: 5.05)
- Granoro Spaguetti (Similarity score: 5.05)
- Cook Italian Fusilli (Similarity score: 5.29)
- Franprix Le Couscous Bio (Similarity score: 5.45)
- Spaghetti Di Gragnano No Gargano (Similarity score: 5.61)
- Lidl Rigatoni Napoletani (Similarity score: 5.61)