Asperges
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 67kj (17 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 67kj (17 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 1.4g |
| Proteins Points | 0 |
| Proteins Value | 1.4g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 163.99999999999997mg |
| Sodium Points | 1 |
| Sodium Value | 164mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Asperge (Similarity score: 5.66)
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- Great Value Whole Leaf Spinach (Similarity score: 8.71)
- Corazones De Alcachofas Mitades Primera (Similarity score: 8.75)
- Cut Asparagus Spears (Similarity score: 9.38)
- Cut Green Beans (Similarity score: 10.43)
- Cut Green Beans With Sea Salt (Similarity score: 11.54)
- Cut Green Beans (Similarity score: 11.54)
- Del Monte Quality, Del Monte Foods, Del Monte Cut Green Beans (Similarity score: 11.54)
- Cut Green Beans With Sea Salt, Sea Salt (Similarity score: 11.54)
- Del Monte Quality, Del Monte Foods, Del Monte French Style Green Beans (Similarity score: 11.54)